DISCOVER HOW OUR EXPERT TEAM HELPED 1500+ PROFESSIONALS AND EXECUTIVES ACHIEVE OPTIMAL HEALTH AND FITNESS.
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OUR CLIENTS TYPICALLY LOSE AN AVERAGE OF 15-20 LBS IN THE FIRST MONTH OF THEIR PROGRAM.
BEST OF ALL: WE OFFER A 100% 30 DAY MONEY-BACK GUARANTEE!
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WE ARE COMMITTED TO HELPING YOU EXCEED YOUR EXPECTATIONS AND ACHIEVE RESULTS YOU NEVER THOUGH WERE POSSIBLE.
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FITNESS TRAINING CENTER IN HILLSBORO, OR.
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QUICK INTRO FROM THE FOUNDER👇

HERE IS WHY WE'RE THE #1 COMPANY
FOR HEALTH AND FITNESS RESULTS IN THE USA!

SETTING UP THE BENCH MARK FOR FITNESS COACHING EXCELLENCE!

✅ Personal Training, Small Group Training, Online Training

Nutrition Coaching

Advanced Hormone Optimization

Blood Panel Review From A Hormone Specialist

✅ Biological Age Tests & Protocols

✅ Gut health Protocols & Unlimited Visits With Gut Health Specialist

✅ Injury Recovery Plans

✅ Daily Accountability – 24/7 Chat Support & Daily Data Tracking

✅ Lifestyle Coaching

1500 + SATISFIED CLIENTS

OUR EVIDENCE BASED-OUTCOMES 

75% experienced improved insulin sensitivity 

65% improved thyroid function without medication 

60% of women experienced improved hormone balance

 69% of men Improved  testosterone levels 

IF YOU ARE LIKE MOST BUSY PROFESSIONALS OR EXECUTIVES, YOU BELIEVE:

😡  You have to spend hours doing cardio and train hardcore every day…

😡  You have to be on restrictive, bland diets and starve daily to lose weight…

😡  You must avoid parties of any kind to stay on track…

😡  It’s impossible to manage progress when you travel…

What if you could train 60 minutes a week, eat your favorite foods, spend time with friends, travel to your favorite destinations, and get in your best shape?  Would you go all in?

Shifting away from these limiting beliefs opens the door to a more fulfilling life.

No more I don’t have the time excuses. No more feeling tired. No more lacking confidence and settling for average marriages or relationships. It’s time to commit to becoming your best version and living your life to the fullest. 

It’s time to learn what becoming 1% better daily can do for your life.

OUR DREAM TEAM

Boris Manchev,
CEO & Master Coach
David Temelkov,
Muscle Building Specialist
Guido Van Ryssegem,
Athletic trainer & Injury Recovery Specialist
Gillis Pellegrin,
Nutrition & Hormone Specialist
Sonja Rohde,
Nutrition & Gut Health Specialist

CHECK OUT OUR FOUNDER IN THE PRESS 👇

NEW YORK WEEKLY

1% Better Daily and Founder Boris Manchev on Helping People Transform into the Best Version of Themselves Through Tailored Fitness Programs.

FREQUENTLY ASKED QUESTIONS👇

We offer fully customized programs, so pricing will depend on your specific needs, goals, and preferences. 

Our basic programs start at $300 per month for foundational support and can reach $1000+ per month if you choose to have a personal trainer with you in every session. For more details on pricing per session, check out the section with frequently asked questions on our personal training page.

Since each journey is unique, we take the time to understand your individual requirements before offering you a program. This ensures you’re investing in services that genuinely support your needs and goals. If you’re seeking a program that offers exceptional value and delivers real, lasting transformation, we’re here to help you find the perfect fit.

With our system, you will notice progress within the first week of your program. 

However, the length of your transformation journey will depend on various factors, including your starting point, level of adherence and communication, and overall health. 

With our team’s expertise and guidance, we’ve been able to help almost everyone achieve a complete transformation within 12 months.

Our Certified Coaches and Experts will personally guide you through your transformation journey, providing you with 24/7 access to support and guidance to help you achieve your daily goals and ultimately win the day. As part of our program, you’ll receive regular weekly check-ins and in-depth analyses of your progress, with our team offering precise direction and tailored feedback to help you stay on track and make the most of your journey.

Our approach to dieting is based on flexibility, customization, and education. We’ll work with you to create a personalized plan that fits your specific needs, goals, and lifestyle, teaching you how to eat healthy while still enjoying your favorite foods. 

With our guidance, not only you can achieve incredible results, but we will help you develop lasting habits that become an integral part of your life’s journey.

We believe so strongly in what we offer that we give you a 30-day, 100% money-back guarantee on all our programs. 

You can try our services for a month, and if you don’t feel like we delivered the best coaching, we’ll give you a full refund-no questions asked. 

It’s that simple. You’ve got nothing to lose. 

As part of our program, we offer a comprehensive blood panel to help us understand what’s happening inside your body. 

With the help of a hormone expert on our team, we’ll review your lab results and develop a personalized protocol based on your unique needs. 

This approach ensures we can address any underlying issues impacting your progress and help you achieve optimal health and wellness.

A biological age test offers insight into your body’s aging process beyond chronological age. By analyzing DNA methylation, this at-home test reveals your biological age – how quickly or slowly your body is aging at the cellular level. Unlike chronological age, this measure provides a more accurate assessment of factors influencing your aging rate. Slowing biological aging can profoundly impact your life, potentially adding more healthy years to your life span.

When you join our program, communication is key. If you’re available and open about your challenges, we can work together to find solutions. We offer extensive support from our side, but it only works if you stay engaged. Our success rate is nearly 100%, but the rare cases where clients don’t succeed are those who disconnect and stop communicating. Optimal health and fitness require commitment, and we’re here to guide you every step of the way—just stay connected, get back to us when we reach out, and we will figure out solutions. You will be shocked at how creative we can be because we’ve seen it all.

Absolutely! From day one, we evaluate every aspect of your health and fitness to create a program that perfectly matches your fitness level, goals, and needs. We seamlessly integrate personalized training, nutrition, and accountability, providing all the support you need to see rapid results and get closer to your goals every day.

Due to the highly customized nature of our programs and our commitment to optimizing each client’s journey, we can only accept 3 new clients per week. We’re often fully booked, but feel free to reach out to check for availability or to join our waitlist.

Our 2-week free trial zeroes in on nutrition coaching and daily activity—like meeting step goals or doing cardio—providing accountability and showing you what’s possible in just 14 days. We focus on these areas because they’re the foundation for quick, noticeable results, giving you a glimpse of the transformative potential when you commit to a targeted effort. 

This trial is available only to those who qualify financially for our full programs, as our goal is to support you beyond two weeks and guide you to a complete transformation. If you’re serious about making lasting changes and aren’t just looking for the cheapest option, we encourage you to apply for our free trial.

Exceeding your expecations is our only goal!
1% Better Daily &

Sky Is Your Limit!

WE OFFER 100%, 30 DAY MONEY-BACK GUARANTEE!

IF YOU ARE UNSATISFIED AFTER 30 DAYS, WE WILL GIVE YOU A FULL REFUND, NO QUESTIONS ASKED.