Question 1

What does 1% Better Daily Personal Training offer?

Accepted Answer

1% Better Daily offers personalized personal training, semi-private personal training, online fitness coaching, custom nutrition coaching, injury recovery programs, advanced hormone optimization, blood panel review, gut health support, lifestyle coaching, and accountability.

Question 2

Where is 1% Better Daily located?

Accepted Answer

1% Better Daily Personal Training is located at 1680 NW Bridgeway Ln, Beaverton, OR 97006.

Question 3

What areas does 1% Better Daily serve?

Accepted Answer

1% Better Daily serves Beaverton, Hillsboro, Portland, Lake Oswego, and the surrounding Portland Metro area.

Question 4

Does 1% Better Daily provide nutrition coaching?

Accepted Answer

Yes. 1% Better Daily provides custom nutrition coaching designed around each client’s goals, food preferences, lifestyle, and long-term transformation plan.

Question 5

Does 1% Better Daily help with injuries or mobility limitations?

Accepted Answer

Yes. 1% Better Daily provides injury recovery and customized training support designed around each client’s movement, mobility, flexibility, available equipment, fitness level, and injury history.

Question 6

Does 1% Better Daily offer online fitness coaching?

Accepted Answer

Yes. 1% Better Daily offers online fitness coaching and personalized virtual support for clients who want flexible coaching outside of in-person sessions.

Question 7

How does the 14-day free trial work?

Accepted Answer

The 14-day free trial gives prospective clients a chance to experience 1% Better Daily’s premium coaching approach before making a commitment. Prospective clients can apply or schedule a fitness audit call through the website.