1% Better Daily offers Custom Nutrition Coaching, serving clients Nationwide. We lead the way in integrating flexible dieting into your lifestyle, allowing you to enjoy your favorite foods without restrictions while achieving your health and fitness goals.
Here is how it works
We begin with a comprehensive questionnaire to assess your health history, lifestyle, and challenges. This helps us customize your nutrition coaching to align with your specific goals. Our expert coaches provide daily accountability and ongoing support, tracking your progress every step of the way to ensure exceptional results. As you evolve, so does your plan, ensuring long-term success.
Whether you need guidance on quick meals, staying on track while traveling, or making healthier choices at restaurants, we’re here to support you.
Proven Outcomes, Proven Methodology
Our results speak for themselves. On average, our clients lose 15-20 pounds in the first month, and many experience remarkable improvements in key health markers.
1% Better Daily has become the top choice for those seeking lasting health and fitness transformations.
A full 75% of our clients see improved insulin sensitivity, crucial for weight management and chronic disease prevention. Additionally, 65% report enhanced thyroid function—critical for energy and metabolism—without the need for medication. Among our male clients, 69% experience increased testosterone levels, boosting muscle growth, bone density, and vitality.
These statistics highlight the effectiveness of our science-backed nutrition plans. By focusing on measurable progress and ongoing support, we ensure our clients achieve meaningful and sustainable health improvements.
Why Choose us
No More Yo-Yo Dieting
Tired of weight cycling and temporary solutions? Our coaching provides sustainable eating strategies, avoiding the pitfalls of repetitive dieting so you can maintain results long-term.
Real Support, Real People
Feeling lost with automated health apps? Our dedicated coaches provide real, personalized guidance, ensuring you always have the human support you need to reach your goals.
With our system, you will notice progress within the first week of your program.
However, the length of your transformation journey will depend on various factors, including your starting point, level of adherence and communication, and overall health.
With our team’s expertise and guidance, we’ve been able to help almost everyone achieve a complete transformation within 12 months.
Yes, our nutrition coaching incorporates flexible dieting, which allows you to enjoy your favorite foods while still meeting your nutritional goals. This approach helps develop a balanced relationship with food, where no foods are considered “off-limits,” promoting a sustainable and enjoyable dietary pattern.
The key preparation for nutrition coaching is mental readiness. Being open, honest, and committed to the process are crucial steps. You don’t need to make any drastic changes before starting; instead, come ready to engage and learn.
What sets us apart is that we not only create a personalized program tailored to your needs, but also offer 24/7 support to help you implement it and stay on track.
While many cheaper programs rely on cookie-cutter solutions, we meticulously track all your key data, allowing us to make timely adjustments for optimal results.
Additionally, we provide access to comprehensive blood panels and a hormone expert to review them, ensuring we optimize your health inside and out for a complete transformation.
Our 2-week free trial zeroes in on nutrition coaching and daily activity—like meeting step goals or doing cardio—providing accountability and showing you what’s possible in just 14 days. We focus on these areas because they’re the foundation for quick, noticeable results, giving you a glimpse of the transformative potential when you commit to a targeted effort.
This trial is available only to those who qualify financially for our full programs, as our goal is to support you beyond two weeks and guide you to a complete transformation. If you’re serious about making lasting changes and aren’t just looking for the cheapest option, we encourage you to apply for our free trial.
As part of our nutrition coaching program, we offer a comprehensive blood panel to help us understand what’s happening inside your body.
With the help of a hormone expert on our team, we’ll review your lab results and develop a personalized protocol based on your unique needs.
This approach ensures we can address any underlying issues impacting your progress and help you achieve optimal health and wellness.
We believe so strongly in what we offer that we give you a 30-day, 100% money-back guarantee on all our programs.
You can try our services for a month, and if you don’t feel like we delivered the best coaching, we’ll give you a full refund-no questions asked.