The most comprehensive

FITNESS PROGRAM IN the USA

We believe in healing and transforming your body from the inside out. Many programs in the market sell a “one for all” program that does not focus on the individual, hence why many individuals waste time and money, get frustrated and give up. With our system, we focus on YOU as a whole. Any injuries? Chronic Disease(s)? Hormonal Imbalances? Gut issues? Mobility/Flexibility Concerns? We will thoroughly evaluate your current situation and give you the tools necessary to succeed and see amazing results.

PROGRESSIVE OVERLOAD & RECOVERY

We DO NOT believe in cookie-cutter systems regarding health and wellness. We offer only 100% CUSTOM PROGRAMS based on your goals, needs, and lifestyle!

We focus on Progressive Overload in every aspect of your fitness: Strenght + Cardio, Mobility + Flexibility, and Injury Recovery. 

NUTRITION GUIDE

A Nutrition Guide is a journey more than just tracking macros and creating the initial plan.  We will customize your nutrition plan to your needs, foods preference, and goals and be there every step of the way to help you achieve your goals.

ACCOUNTABILITY

You will have daily access to our fitness coaches. Have a question, a concern, or need motivation? We have your back! We understand that we all experience highs and lows daily, and we will hear you yet CHALLENGE the roadblock so you can hit your training and nutrition goals daily. 

LIFESTYLE COACHING

Our team will help you create a routine to maximize your day through personal growth habits to apply the 1 % better principle in your life! We want you to feel good mentally, physically, and emotionally. 

HORMONE OPTIMIZATION

When was the last time you got your hormone levels checked? Hormones play a massive role in your health and can affect how your body responds to your fitness journey. Coach Gillis is one of the most educated professionals in this area, with a B.S in Science in Nutrition and an M.S in Nutritional Sciences & Exercise Science. He will thoroughly review your results and send you a Loom recording of the results interpretation and recommendations based on them. 

GUT HEALTH & GUT RESTORATION

 

Gut health is vital as it impacts various aspects of overall health. Beyond digesting and absorbing nutrients, the gastrointestinal tract is linked to chronic inflammatory conditions, autoimmune disorders, diabetes, cancer, and brain health.

There is one thing for sure, a gut-healing protocol can benefit everyone..

Exceeding your expectations is our only goal!

The Sky Is Your Limit!

You have nothing to lose!
IF YOU TAKE ACTION AND ARE UNSATISFIED WITH OUR COACHING SERVICES, WE OFFER A 30-DAY MONEY-BACK GUARANTEE ON ALL OUR PROGRAMS.

E-mail address:

1percentbetterboris@gmail.com

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